Events - Timeless Yoga

Upcoming Events

How Alignment Can Transform Your Life

Cost: Free Event
Wed 10 March 2021 19.00-19.45 UTC on Google meets live

Hosted by The Healthy Living Store on Google meets. Contact us for the link.

We’re joined by Dina, a highly skilled and qualified senior yoga teacher who has been practising and studying yoga for 26 years. She has helped and inspired thousands of students of various ages and requirements and teachers alike. Dina was incredibly fortunate to have learned directly from Mr Iyengar, his family and other world-renown yoga, meditation masters, health and self development gurus.

Dina’s aim is to guide you to get the maximum out your practice via a thorough, meticulous and safe approach according to your needs as well as through developing an in-depth knowledge of this ancient and timeless art and science of living in order to bring about a lasting, deep and positive transformation on all levels of your life.

Her classes, workshops and events are always inspiring, informative and fun.

To receive a free recorded class (highly highly recommend!) and updates please subscribe to her mailing list here https://www.timelessyoga.co.uk

What this talk will cover
🧘‍♂️ The importance of alignment
🦴 How it can save us from injuries
🙌 Maximising the benefits of each individual pose
✨ How Alignment can transform your life on all levels and bring about the peace, freedom, joy and prosperity that you’ve always been looking for

All attendees will get a free live, customised class and recording as well as 10% discount with The Healthy Living Store

Contact me or The Healthy Living Store for the link.

As always, please share this with anyone you know who it might benefit – as Guardians our mission is to spread health living far and wide, and this couldn’t be a better place to start! 🙏

Important: Please let Dina know if you have any injuries or specific requirements before the session via email. In following this online programme/sequence, you agree to assume full responsibility for any risks, injuries or damages, known or unknown, which you might incur as a result.
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60 Minute Immunity Boosting Yoga

Cost: Free Event
Fri 12 March 2021 07.30-08.30 UTC on IG Live

Hosted by Asquith IG Link: https://instagram.com/asquithlondon?igshid=1g959o1gp7buo

Join Dina in this class extra -special hour long class to boost your immunity and calm your mind. Dina will take through a practice to increase your immunity during a time where we feel much in need to build our defence mechanism of our bodies and protect ourselves from diseases. Regular practice of the recommended sequence can help strengthen and counter the disorders that effect both our natural and acquired immunity. The practice will be adapted to suit your needs.

All levels are welcome. Props needed: 2 bolsters, 4 foam blocks, 2 blankets, 2 yoga chairs, 2 yoga belts, eye bag/ bandage or equivalents.

Dina’s aim is for you to always get the maximum out of your practice through developing an in-depth knowledge of this ancient and timeless art and science of living and to apply it practically to your life in order to bring about a lasting, deep and positive transformation on all levels.

Dina is a dedicated and passionate teacher who guides you to practice meticulously and safely according to your needs. Her classes, workshops and events are always inspiring, informative and fun.

This class will cover:
-Yoga to increase your immunity
-The intricacies of how to practice these poses in order to strengthen and counter the disorders that effect both your natural and acquired immunity.
-How to adapt the practice to suit your level and your various needs

All attendees will get a free live customised class and a recording and 20% off all Asquith merchandise

IG Live Link: https://instagram.com/asquithlondon?igshid=1g959o1gp7buo

You get to give by sharing this with anyone you know who might benefit.

Important: Please let Dina know if you have any injuries or specific requirements before the session via email. In following this online programme/sequence, you agree to assume full responsibility for any risks, injuries or damages, known or unknown, which you might incur as a result.

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Previous Timeless Yoga events

Timeless Yoga @ the Integrative Health Convention
Sat 13 & Sun 14 Oct 2018, London

Annual Two-day Convention on Complementary Health & Integrative Medicine

Doctors & therapists learning, sharing, connecting

Liberation from the fluctuations that life brings through the practice of yoga. True fulfilment comes when the restlessness of the mind, intellect and self is stilled. Come and experience the start of such a journey which will include a few basic yoga postures and simple awareness exercises. Dina will teach you how to develop an intelligent, safe and progressive practice with emphasis on alignment and tailoring the postures to suit individual needs.
Watch me talking about what I’ll be teaching at this 1-hour yoga workshopand explaining how I got into yoga.